FACTS

Nothing was working. I forgot everything I'd learned. I was clunky in the water. My breathing was out of wack. I wanted to quit. I considered cancelling my upcoming lesson due to my regress rather than progress. The thought of actually completing the (open-water Atlantic Ocean) swim part of this race became more and more of a pipe dream in my head. And then it hit me.

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PROGRESS

This revealed my blind spot. Her question to me was about progress, but all I was focused on was my end goals and the way in which I was straying from plan. Anything outside of my plan meant I wasn’t progressing, resulting in all those weighted shoulds feeling hella heavy.

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ENERGY

Dear Strong Woman, Back to zero. Juggling a lot at the moment, so much so that I almost let celebrating this pass on by. How often do we do that? Fail to give credit where credit is due because we’re just on to the next thing. Well there’s no “credit” due here, honey! Because as of yesterday morning, this girl officially paid off all her credit card debt!

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Hey, sister.

Sharing is caring. That's why I put out a Sunday newsletter sharing my 4Bs Before Monday: a book recommendation; a breakthrough (often reached via some sort of breakdown); a bomb-ass discovery (recipe, product, podcast, local hangout, etc.); and a bold declaration for the week. I call this my Sunday Share Chair, and I'd love to share it with you!

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