I have to keep reminding myself to breathe through these moments, telling myself to hold on a little longer, that it'll all be over soon and I'll be happy I stayed in it. Change is like this, too.
Sharing is caring. That's why I put out a Sunday newsletter sharing my 4Bs Before Monday: a book recommendation; a breakthrough (often reached via some sort of breakdown); a bomb-ass discovery (recipe, product, podcast, local hangout, etc.); and a bold declaration for the week. I call this my Sunday Share Chair, and I'd love to share it with you!